COVID-19 Health Tips
Remember the springtime of 2020 when this pandemic began and you actually saw children playing outdoors again. The whole world was taking masked up strolls around their neighborhoods, and we were forced to cook our own food. It felt like a vacation from our usual frenzied lives.
2020 was one for the books for sure! We began our year with losing an all-time gifted player with Kobe Bryant perishing in a helicopter accident only to be followed by more devastation with the Covid-19 pandemic, mass rioting, protests over stay at home orders and massive protests for equality in our justice, healthcare, and penal systems.
One of the most life altering changes that can enhance the quality of life for individuals over the age of 65 is to decrease the fear of falling.